One of my favorite ways to eat peaches is in this easy and delicious smoothie concoction. All you need is water, dates, frozen peaches, cinnamon and nutmeg.
I personally prefer to use frozen peaches because adding ice has a tendency to water the flavor down. Using frozen fruit checks two blocks simultaneously. However, you can use thawed or fresh peaches and achieve equally satisfying results.
1.5 - 2 cups or water (depending on the preferred consistency)
1.5 cups of frozen peaches
1 tsp cinnamon
2 dashes of nutmeg
Garnish: 1 tbsp of crushed walnuts
Add the ingredients in a blender and blend until smooth.
For those that are interested, here is the macro breakdown:
Total calories (with garnish): 379 kcal
Total calories (without garnish): 346 kcal
Let me know if you decide to give this a try.
~"Be Veg. Get Fit. Live Well."~